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The principle that states the body will adapt to the demands that are placed upon it is called the Principle of: Select one: a. Periodization. b. Efficiency. c. Overload. d. Specificity.
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The principle that states the body will adapt to the demands that are placed upon it is called the Principle of: Select one: a. Periodization. b. Efficiency. c. Overload. d. Specificity.

User Zachary Wright
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Answer:

c. Overload

Step-by-step explanation:

overload principle refers to the ways in which the body adapts to demands which are placed upon the body for it to go through.the overload principle is unique because body adjust to the conditions allowing it to take in any type of demands it goes through.

User Ben Trewern
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