Option C
In nuclear fission and fusion the mass defect is the mass lost during the reaction that is converted into energy
Step-by-step explanation:
Mass defect is the contrast within the estimated mass of the released system and the empirically estimated mass of the nucleus. The nuclear binding energy is acknowledged as mass, and that mass enhances "missing".
This missing mass is described as a mass defect, which is nuclear energy, also acknowledged as the mass discharged from the reaction as any trajectories. The mass defect of a nucleus depicts the mass of the energy adhesive of the nucleus and is the variation amidst the mass of a nucleus and the entirety of the masses of the nucleons of which it is comprised.