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The bench press is an excellent left to develop the muscles.
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The bench press is an excellent left to develop the
muscles.

The bench press is an excellent left to develop the muscles.-example-1
User Manish Sharma
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Answer:
The answer is most likely bicep Wich is your upper arm but the tricep is in the same area. If it's multiple choice choose both because it helps both

Explanation: Have a wonderful day! < 3

User Tyler Ferraro
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