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Is it better to have a diet with our without meat?

User Aerus
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1 Answer

4 votes

Answer:

It depends.

Step-by-step explanation:

According to the Academy of Nutrition and Dietetics, an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease. ... Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.

User Molochdaa
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