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How does exercise improve physical health
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How does exercise improve physical health

User MrPotatoHead
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5 votes

Answer:

- Reduces the risks of heart attack

- Keeps your weight stable

- Lower the risks of diabetes and some cancers

- Lower blood cholesterol level

- Have stronger bones, muscles and joints which will reduce the risk of injury

- You get more energy

- Your body gets tired less often

User AeonOfTime
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