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In order to avoid heat exhaustion, you should drink fluids before, during, and after your workout. True False
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In order to avoid heat exhaustion, you should drink fluids before, during, and after your workout. True False

User Hrabinowitz
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6 votes

Answer:True

Step-by-step explanation:

The body needs to stay hydrated and keep electrolytes to avoid dehydration, which can cause medical issues. Keeping hydrated is also good for the heart.

User Starr Lucky
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