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To reap the most benefit out of an exercise program, it is most desirable to work at a/an _____ intensity level.

A.
Light
B.
Moderate to Vigorous
C.
Extreme
D.
All are equally desirable

User OnCreate
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2 Answers

1 vote
So yes all are equally desirable
User Kevin Yuan
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2 votes

Answer: D

Step-by-step explanation:

Everybody has to find what they can do. Example, Bobby cant do extreme workout because he might have health issues.

User Jonathas Carrijo
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