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Your professor announces a quiz on this chapter. As you hear the news, your mind begins to conjure up images of failure and the impact of your poor performance on your chosen career as a psychologist. These thoughts persist despite your overall record of academic success. In the context of an anxiety-related response, what would you label your reaction to the announcement?

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Final answer:

The student's response to the quiz announcement is an anxiety-related reaction, possibly influenced by learned helplessness, where they perceive a lack of control over the situation, leading to stress and anxiety.

Step-by-step explanation:

The reaction to the quiz announcement as described, which includes images of failure and concerns about one's future career, could be labeled as an anxiety-related response. This is a type of emotional response that occurs when one appraises a situation as threatening or daunting, even when there is no immediate physical danger. It springs from a secondary appraisal process, whereby the individual assesses the available coping options and the likelihood of their effectiveness. In cases where individuals perceive little control or efficacy regarding the stressful situation, this can lead to heightened anxiety.

Through the lens of learned helplessness, the student's persistent negative thoughts despite a history of academic success might suggest a conditioned response. This is where a person learns to feel helpless in the face of stressors, believing they lack control, which can lead to giving up the effort to change the situation, much like the dogs in Seligman's experiments who stopped trying to escape shocks.

Therefore, it's essential to consider not just the immediate emotional response, but also the underlying beliefs and appraisals that shape this reaction. Underlying these responses could be negative attributions or a history of trauma that wires an individual for heightened stress reactivity. Identifying and addressing these cognitive patterns is crucial for managing anxiety and preventing its potential negative health consequences, such as heart disease or impaired immune function.

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