Question

. Use the Dietary Guidelines for Americans and the MyPlate Plan to plan a healthy breakfast,

lunch, and dinner.

Answer 1

Breakfast: fruits and a cup of cereal

Lunch: Salad with eggs and peas

Dinner: Chicken with rice

Step-by-step explanation:

Fruit is vital to have and 1 cup of cereal is all the grain you need a day. A salad with your proteins of eggs and peas will give you your greens and protein for the afternoon. And chicken and rice will give you the protein and grain you need.