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I am competitive junior a tennis player with a torn labrum. Any suggestion for what I should do?

1 Answer

5 votes

Answer:

stay calm and....

Step-by-step explanation:

Labral tears are often treated with rest, over-the-counter medications, and physical therapy. If you have a Bankart tear, your doctor (or even your coach or trainer) may be able to pop your upper arm back into place. This should be followed by physical therapy

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