Which of the following is an example of anaerobic exercise?
Which statement about anaerobic exercises is true?
A.
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B.
Anaerobic exercise should last longer and be more intense than aerobic exercise.
C.
During anaerobic exercise the muscles require a lot of oxygen.
D.
Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.
A.
swimming
B.
weight lifting
C.
dancing
D.
playing tennis