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An approach to conditioning that attempts to bring about peak performance while reducing injuries and over-training is known as?
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An approach to conditioning that attempts to bring about peak performance while reducing injuries and over-training is known as?

User Ananta Chandra Das
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Answer:

Periodization

Step-by-step explanation:

Periodization is term used in sport and athletes training, this process is organized process used to plan and strategies in different cycles and time-period. It is used to win the competition and manage and balance the overload of peak training. In this training and performance is manage in different in different time cycles.

User Anton Gogolev
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