Question

How much physical activity do adults need?

A. 60 minutes per day

B. 150 minutes per week

C. 20 minutes every other day

D. 90 minutes per week

Answer 1

B: 150 min

Explanation: It’s recommended by Department of Health and Human Services

Answer 2

B. 150 minutes per week

Step-by-step explanation:

American Heart Association suggests at least 150 minutes per week of moderate-intensity aerobic activity to adults.