Question 1: Which type of stretching would fit well into a warm-up routine to improve flexibility and continue warming up large muscle groups?

asked May 27, 2021 187k views

2 votes

Question 1: Which type of stretching would fit well into a warm-up routine to improve flexibility and continue

warming up large muscle groups?

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6 votes

Answer:

Dynamic stretching

Step-by-step explanation:

Rob Welan answered May 31, 2021

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