Question

Which of the following best defines the term wellness? a state of not being heavily concerned with the decisions you make and how you live the ability to be polite to others regardless of how one feels internally the overall condition of body or mind and the presence or absence of illness or injury an active process of adopting patterns of behavior that can lead to improved health Confidence Level.

Answer 1

Answer: an active process of adopting patterns of behavior that can lead to improved health

Explanation: Wellness is all about engaging oneself with things that enhance healthy living and good life. Wellness does not simply mean the absence of diseases but also encompasses having a reduced risk of illness. it means having all round peace in every aspects of life, be it physical, mental, financial and so on.

Answer 2

Answer: An active process of adopting patterns of behaviour that can lead to improved health

Explanation: Wellness means, first and foremost, good health and fitness, a pure mind and a clear vision, but overall, this should not only be a current state but also an overall goal to be pursued so that the overall health is constantly improved. In other words, it's a constant decision to go for healthy habits and promote health. This way a healthy lifestyle is chosen on a daily basis for both physical and mental health. It is a prerequisite for general well-being, even materially, because such an aware person, mentally and physically healthy, becomes socially accepted. This approach provides health that will last and therefore everything else that goes along with it, general well-being.