Answer:
Sleep thinking
Explanation:
Racing the thought during sleeping is a serious mental health issue. It creates anxiety, stress. These nights are common with people from night tonight. If we are too old for a bad time, then it creates an issue with a person.
There are eight points for sleep thinking.
Distract yourself from the mental illness list
- Try to stay awake
- To get out of the bed
- To write what you freak in sleep
- Get back and do some breathing deep
- Try to sleep but not hard