Answer:
Reflect across the y-axis
Translate horizontally 7 units right
Explanation:
Alright I'll try to quickly answer this for you.
Firstly you could try reflecting figure P across the y axis. That would mean multiplying the whole function times -1.
So a point like (-2,3) would be come (-2,-3), and then visualize moving that point to where it would be on figure Q. It looks like it would be on (5,-3) on figure Q. So to take (-2,-3) to (5,-3) you translate it horizontally 7 units right.