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Mackenzie resolves to start exercising three times a week when her membership at a local gym begins, in two weeks. In which stage of change in the Transtheoretical Model is Mackenzie operating? A.contemplation
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Mackenzie resolves to start exercising three times a week when her membership at a local gym begins, in two weeks. In which stage of change in the Transtheoretical Model is Mackenzie operating?

A.contemplation
B.preparation
C.precontemplation
D.action
E.maintenance

User Nico Toub
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1 Answer

5 votes

Answer: B. Preparation

Step-by-step explanation:

She is operating in the preparation stage of change, because she's already resolved it in her mind, has made enquiries and has drafted her plans.

User Thomas Stock
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