Question

Recommendations for restoration of muscle glycogen include _____ grams of carbohydrates per kilogram of body weight are consumed 30 minutes after exercise and again 2 hours after exercise.

a) 0.5 - 0.75.
b) 1.0 - 0.5.
c) 3.0 - 4.0.
d) none of these responses are correct.

Answer 1

Answer:D

Explanation:none of the responses are incorrect