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_, such as the way you were raised and the ideas your family has about exercise, may influence your own ideas about exercise.

User Aaron Vegh
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Growing up in a family where exercising is a habit children develop a taste for physical activity, because having this habit causes us happiness and feeling of well-being, helps in the correct discharge of stress and promotes coexistence with family or friends .

The exercise promotes teamwork and especially self-care in every stage of life.

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User Jiy
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