Question

Which muscle do clients need proper extensibility of before performing the ball medicine ball (MB) pullover throw exercise, in order to decrease stress to the low back and shoulders?

Select one:
a. Longus colli
b. Quadratus lomborum
c. Gluteus maximus
d. Latissimus dorsi

Answer 1

d. Latissimus dorsi

Step-by-step explanation:

Latissimus dorsi muscle basic function is to connect the upper extremity to the vertebral column.