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17 votes
17 votes
How do nutritional needs change over time

User Egig
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1 Answer

23 votes
23 votes

Answer:

Yes, as you age, your body needs fewer calories, but it also needs more nutrition.

Step-by-step explanation:

If you eat the same amount of calories that you did as a teenager, you will likely gain weight, but you still need the same amount or greater of some nutrients.

User Kin Cheung
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