Answer:

0.0436 s
0.1308 s
Step-by-step explanation:
A = Amplitude = 28 cm
m = Mass = 0.235 kg
k = Spring constant = 305 N/m
The equation which describes motion as a function of time is given by

Angular speed is given by

The equation is

Maximum length will be at amplitude
Amplitude is given by

here

The time to stretch to maximum length is 0.0436 s
At minimum length


The time will the spring shrink to its minimum length at first time is 0.1308 s