130k views
3 votes
What are the eight areas of wellness and how can they be incorporated into one's daily life?

1 Answer

1 vote

Answer:

Emotional / Mental- managing your stress level

Environmental- decluttering your room

Financial- creating budgets/money limits

Intellectual- being aware of social amd political issues

Occupational- getting dressed

Physical- playing sports

Social- hanging with friends

Spiritual- meditating

User Ajoberstar
by
4.9k points