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Describe some negative effects of competitive stress and explain how to manage it in a positive manner

User Troynt
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Answer:

Any of the usual symptoms associated with stress (nervousness, high blood pressure, more susceptible to colds); relaxation and a positive attitude are important.

Step-by-step explanation:

  • Competitive stress as defined by a psychologist is an "Feeling of difference between the demands placed on a athlete by the people around the athlete and the athlete's reaction capability and and resource for getting those expectation."
  • Like any type of stress competitive stress has it's negative effects as well .An athlete might get nervous,might receive unnecessary pressure and even might loose confidence.
  • It can be managed by keeping a positive attitude ,relaxing oneself and by not putting to much stress on oneself.

User Varunsrin
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