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Be able to name 2 mental benefits of participating in a regular fitness plan and

example of how each mental benefit with impact a person's daily life.
pating in a regular fitness plan and provide a specific.



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Be able to name 2 mental benefits of participating in a regular fitness plan and example-example-1

1 Answer

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Answer:

it gives you more energy to do things and it makes you feel better about yourself

Step-by-step explanation:

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