Question

Can I get some help on this question please

It is possible to get a good strength training workout without free weights. Which of these exercises increases strength without weights?

Question 3 options:

Push-ups


Sit-ups


squats


All of the above

Answer 1

All these exercises build muscles so yes correct answer will be all of the above

Answer 2

All of the above.

Step-by-step explanation:

All of these exercises build muscle.