Question

Which of these stress management activities helps employees improve their perceived ability to cope with the stressor and possibly remove the stressor?

Answer 1

Answer: Social support

Step-by-step explanation:

It is the feeling of having someone who shows love and support during tough times or when things seems hard. Social support could come from family, friends, employer, etc.

Social support helps to improve an individual's life quality, self esteem, mental health, and ability to get though challenges. This support could be a form of appraisal, emotional, informational and instrumental social support.