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According to the My Plate and other related charts, why is it important to know what a "serving" is?​

1 Answer

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Answer: "Eating large servings or portions can lead to weight gain"

Explanation: It could be an factor. Just BEING able to compare them to other servings but cant do that if you don't know. I think. (explain in your own words based on what information I gave you)

User Edicarlos Lopes
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