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What is protein combining exactly?
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4 votes
What is protein combining exactly?

User Ccastillop
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2 Answers

5 votes

Answer:

milk and plants

Step-by-step explanation:

User RyJ
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5.1k points
4 votes

Answer:

Protein combining is the idea that in order to get "complete" proteins from plant-based foods, you need to eat two different protein sources together, like beans and rice or corn .

Step-by-step explanation:

User Suen
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