Question

Which statement about anaerobic exercises is true?

A.
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B.
Anaerobic exercise should last longer and be more intense than aerobic exercise.
C.
During anaerobic exercise the muscles require a lot of oxygen.
D.
Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

Answer 1

A.

You should leave at least a day between anaerobic exercises to let muscles rest and heal.

:)

Answer 2

Answer: A

Step-by-step explanation: