The correct answer is True
Behaviors that become your repetitive behavior patterns are habits we acquire and even with many attempts at change we tend to repeat them.
For every habit we have, for every experience we go through, for every behavioral pattern we repeat, there is an inner need for them. Necessity corresponds to a belief, a way of thinking that we acquire and reinforce throughout our lives. If there was no strong inner need, we would not have the habit, the experience, and the behavioral pattern. There is something within us that needs the fat of food, bad relationships, failures, anger, cigarettes, poverty, mistreatment, financial debt, whatever is a problem for us.