Question

True or false: A person should get as little sleep as possible. That's because

sleep contributes to weight gain and reduces the time available for health-
promoting behaviors.

Answer 1

The answer is B.) False

Answer 2

false

Step-by-step explanation:

sleep helps the body reset itself and tine down. without little sleep, a person is at risk of extreme fatigue, stress and mood swings. this aids in weight gain as it forces the body to use more energy than usual. if this unhealthy behavior is continued it will cause an eating disorder, extreme stress and could possibly lead a person in a state of psychosis and/or hallucinations.