Question

Muscular endurance is defined as:

Answer 1

Muscular endurance is just the ability of a muscle or set of muscles to withstand repeated contractions against a resistance for a stretched period of time. It is one of the components of muscular fitness, along with muscular strength and power.

Step-by-step explanation:

Answer 2

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. It is one of the components of muscular fitness, along with muscular strength and power.

Step-by-step explanation: