Register
What are the advantages of strength exercises? Please use your own words
1.4k views
15 votes
What are the advantages of strength exercises?
Please use your own words

User Calvin Belden
by
3.5k points

2 Answers

6 votes
Makes you stronger

Improves heart health

Helps manages your blood sugar levels
User Kasun Thilina
by
3.4k points
8 votes

Answer:

here it is

Step-by-step explanation:

I know that strength excerices: Makes you stronger, Burns calories efficiently, Decreases your risk of falls, Lowers your risk of injury, Improves heart health

User PatrikJ
by
3.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

3.4m questions

4.4m answers

Other Questions

13. The average teenage girl worries most about her Social self-esteem Academic self esteem Moral self esteem All of the above
It is never healthy to use the wishful thinking coping style. A. True B. False
Andrea has met with the director of the local animal shelter to see how she can help them find homes for the dogs and cats. Working with the director she made a plan to record commercials for the local
How does liz describe her quality of life? does she disapprove of her life style early in life?
Select the correct answer. Dana regularly sees healthcare providers at three different facilities. One of the doctors wants to test Dana’s cholesterol and glucose levels, but she informs the doctor that
Link Copied!