Answer: Emotional control
Step-by-step explanation:
In this context, we can talk about controlling emotions. Emotional control implies the ability to channel different emotions and use them further for behavioral and thinking purposes. It is scientifically proven that every psychological reaction manifests itself physically on the human body, therefore controlling emotions can contribute significantly to health.
When it comes to the psychological benefits of controlling emotions, reducing their negative effects can add to motivation, personal productivity, and satisfaction.