Answer:
The 4 C's of the mental commitment are Concentration, confidence,control and commitment.
Step-by-step explanation:
These 4 C's are considered to be an important part for successful performance in sports. Concentration is the capability by which a person can maintain the focus on important cues for a certain period. Confidence is the belief in one's own caliber. Control is the capability by which a person maintains its emotional composure despite of various distractions. Commitment is the ability for which a person continues working towards its goal to archive it.