Question

Owen usually consumes about 3000 kcal/day. On average, his fat intake is approximately 80 g/day. Based on this information, which of the following statements describes Owen's diet?a. Owen's fat intake is within the AMDR.b. Owen's fat intake is not high enough to support good health.c. Owen's fat intake meets the RDA for lipids.d. Owen's fat intake is too high.

Answer 1

Step-by-step explanation:

Correct answer would be: Owen's fat intake is within the AMDR. AMDR carries the meaning of '' Acceptable Macronutrient Distribution Range ''. When it comes to fat intake, Owen's fat intake is within the acceptable range because it's 80 grams per day. Acceptable fat intake on the daily basis is 15-25%. When it comes to proteins it's 7-20% and the rest is carbs -- it's 55-70%.