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How do you keep your muscles healthy? What types of exercise or personal fitness do you do to maintain your muscle strength? Do you have any fitness goals that you are working towards?
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How do you keep your muscles healthy? What types of exercise or personal fitness do you do to maintain your muscle strength? Do you have any fitness goals that you are working towards?

User Ben Hyde
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1 Answer

5 votes

Answer:

A High-Protein Diet, An Active Lifestyle, and Anti-Inflammatory Foods.

Step-by-step explanation:

User Avaynshtok
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