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In the context of behavior change strategies, which of the following goals outlines effective goal setting?a. STAR goalsb. DART goalsc. START goalsd. SMART goals

User Pmdba
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Answer: D - SMART goals

Explanation: Smart goal help guide goal setting. Goals are part of everyday life that provides a sense of direction, motivation and a clear focus.

Smart is an acronym for:

S- Specific- clear, well defined

M-Measurable - ability to quantify progress made

A- Achievable -not impossible to achieve

R- Realistic -within reach

T- Timely- accurate, prompt

User Satwik
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