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Being an athlete, adequate fluid intake is very important. Explain why dehydration is a concern.
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Being an athlete, adequate fluid intake is very important. Explain why dehydration is a concern.

User Nhinkle
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Answer:

Dehydration is a concern since dehydration can lead to severe complications, such as seizures, swelling of the brain, kidney failure, shock, coma and even death. Signs and symptoms of dehydration include: Headache. Dizziness or lightheadedness.

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User Tigrang
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