Question

On average, crossfit workouts burn 280 calories in 1/4 hour of an hour. How many calories are you burning in one hour?

Answer 1

1,120 calories burned in one hour

Explanation:

On average, cross fit workouts burn 280 calories in 1/4 hour of an hour. How many calories are you burning in one hour?

280 x 4 = 1,120 calories burned in one hour

hope this helped :D