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Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness level. Which FITT principle does she need to adjust to reach this goal
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Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness level. Which FITT principle does she need to adjust to reach this goal

User Flyboi
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The answer is “Type”
User McGlothlin
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