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What are two ways to promote psychological wellness?
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What are two ways to promote psychological wellness?

User Kerumen
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2 Answers

1 vote
Build up confidence. Stay away from people who ruin your self esteem
User Seb Charrot
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2 votes

Answer:

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism

Take care of your body

Surround yourself with good people

Give yourself

Learn how to deal with stress

Quiet your mind

Set realistic goals

Break up the monotony

User Crazybob
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