What advice would you give to someone who is just beginning to be physically active?

asked Jun 11, 2022 185k views

2 votes

by Atiya

4.8k points

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6 votes

Answer:

Start off with 15 minutes a day, and work your way up as the weeks progress.

Step-by-step explanation:

Licx answered Jun 18, 2022

by Licx

4.2k points

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