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If the hamstrings are tight and the abs over active, what muscle groups will be lengthened or weak?
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If the hamstrings are tight and the abs over active, what muscle groups will be lengthened

or weak?

User Hussein Abbas
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Seonghwas abs!!!!!!!
If the hamstrings are tight and the abs over active, what muscle groups will be lengthened-example-1
User Aretor
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