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Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve? Cardiorespiratory Muscular strength Flexibility Body composition
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Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?

Cardiorespiratory
Muscular strength
Flexibility
Body composition

User Work Of Artiz
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5.9k points

1 Answer

4 votes

Answer:

A. Cardiorespiratory

Step-by-step explanation:

because it deals with your heart and lungs.

And if Lydia is out of breathe its dealing with her lungs since cario deals with heart, and respiratory deals with your lungs.

User Vikrant Pawar
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