Register
How often is it recommended to participate in strength training? Α. 2 times a day, morning and night B. Every day C. 2-4 days a week D. At least 4 times a week
47.2k views
3 votes
How often is it recommended to participate in strength training?

Α.
2 times a day, morning and night
B.
Every day
C.
2-4 days a week
D.
At least 4 times a week

User Pranoy Sarkar
by
3.6k points

2 Answers

3 votes

Answer:

2-4 days a week is recommended

Step-by-step explanation:

User ScootCork
by
3.7k points
4 votes
C. 2-4 days a week is recommended
User EGC
by
3.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

3.4m questions

4.4m answers

Other Questions

Which of the following is BEST for increasing muscular strength and endurance?A. hikingB. gymnasticsC. weight trainingD. basketball
13. The average teenage girl worries most about her Social self-esteem Academic self esteem Moral self esteem All of the above
It is never healthy to use the wishful thinking coping style. A. True B. False
Andrea has met with the director of the local animal shelter to see how she can help them find homes for the dogs and cats. Working with the director she made a plan to record commercials for the local
How does liz describe her quality of life? does she disapprove of her life style early in life?
Link Copied!