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Question 4 of 30 Which of the following is an important step in carrying out a personalized plan for physical fitness? A. Exercising two or three hours every day O B. Setting impossible goals C. Hiring
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Question 4 of 30

Which of the following is an important step in carrying out a personalized
plan for physical fitness?
A. Exercising two or three hours every day
O B. Setting impossible goals
C. Hiring a personal trainer
D. Assessing current fitness levels

User Rajdeep Siddhapura
by
3.7k points

2 Answers

6 votes
D. assessing current fitness level.

you need to know how healthy you are to begin with
User Baxissimo
by
4.1k points
0 votes

Answer:

d.assessing current fitness levels

User Antlas
by
3.8k points
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