Question

John has been working out at the gym for several weeks. Which of the following would be an objective way for him to measure his progress?

A.comparing the weight he could lift when he started with what he can lift now
B.comparing his heart rate before and after an intense workout
C.using a tape measure to see how large his biceps are now
D.challenging someone else to a race at the school track

Answer 1

Answer: A

Explanation: A

Answer 2

A its the only thing that has to do with progress

Step-by-step explanation: